Calming Nose Work Checklist: Beginner “Find It” Games for Nervous System Support
Sniffing is nervous system support. For a lot of dogs (especially anxious, easily overwhelmed, or senior pups), simple scent games can help them settle, focus, and feel safer—without needing big physical exercise.
Use this quick checklist to keep nose work calming (not chaotic), plus grab a few beginner DIY ideas you can start today.
Beginner DIY scent games (pick one today)
The “Treat Toss Find It” (best for Day 1)
- Toss 3–5 treats on the floor and say “Find it.”
The Towel Edge Hide
- Put treats under the edge of a towel so your dog can nudge it easily.
The Box Buffet
- Place 2–3 open boxes on the floor; drop a treat in one and let your dog sniff it out.
The Muffin Tin Starter
- Put treats in 2–3 muffin cups; leave the rest empty. Keep it simple.
Want this to be plug-and-play?
If you love nose work but don’t want to DIY every time, the Canine Brain Games Enrichment Box makes enrichment easier to keep up with.
- Choose your dog’s play style: Cuddler, Forager, Chewer, or Chaser
- Every box includes an interactive thinker-style toy
- Barkive digital library access is immediate (so you can start today)
- Pause or cancel anytime
Signature box perk: Subscribe to Signature and your first box includes our Signature Nose Work Kit as your activity.